Best Exercises for Piriformis Tightness & “Butt Gripping” - A Guide For Tight Hips Conor Harris 15:56 2 years ago 47 542 Скачать Далее
Tucking in your bottom or squeezing glutes can cause back, knee, hip & groin pain. Self-correct now! Lucy Macdonald Physiotherapist 2:54 4 years ago 6 393 Скачать Далее
Posterior Pelvic Tilt: Stop squeezing your butt!! (Do this instead!) Chaplin Performance 12:47 4 years ago 23 271 Скачать Далее
Stop Gripping Your Butt: Tips for Pelvic Floor & Glute Form Ashley | Get Mom Strong 1:35 1 year ago 2 819 Скачать Далее
The underlying dysfunction that no one's talking about: Chronic clenching / bracing strategies MSK Neurology 4:14 6 years ago 11 793 Скачать Далее
Georgia waitress slams man to the ground after he grabs her butt 11Alive 0:34 5 years ago 456 220 Скачать Далее
Shake (engage) it, don't...clench it!! Glute /butt gripping and the body havoc it wreaks! Julie Loder 4:54 3 years ago 1 918 Скачать Далее
